Welcome to My New Panic attack Blog
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Featured
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
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Crystals and mental health
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Ways to tackle catastrophic thoughts.
The image below is a post from out Instagram page. Here are some examples of catastrophizing: “If I fail this test, I will never pass school, and I will be a total failure in life.” “If I don’t get this write I will have a terrible life” “If I don’t recover from this quick I… Read more
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Psychological health 